Weigh In record (no journal entry) for 26 September 2022
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65.8 kg
Lost so far: 19.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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541 kcal
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Fat: 3.13g | Prot: 38.00g | Carbs: 89.59g.
Breakfast: Nescafe Cappuccino Decaff, Tesco Easy Peeler Satsuma, Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Daisy8245's Weight History
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