Weigh In record (no journal entry) for 25 September 2022
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52.3 kg
Lost so far: 20.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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766 kcal
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Fat: 29.76g | Prot: 18.24g | Carbs: 106.47g.
Breakfast: Chocolate Cake (with Chocolate Icing) , Kingsmill 50/50 Bread Thick, Lurpak Spreadable Lighter (10g). Lunch: Kingsmill 50/50 Bread Thick, Crisps. Snacks/Other: Noodles. more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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