Weigh In record (no journal entry) for 25 September 2022
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125.3 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2371 kcal
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Fat: 107.56g | Prot: 106.78g | Carbs: 252.71g.
Breakfast: By Sainsbury's Plain Flatbread, McDonald's Latte (Medium), Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice. Lunch: Coffee with Milk, Greggs Sausage Roll. Dinner: Aunt Bessie's Stuffing Balls, Chicken Meat (Roasting), Mashed Potato, Cooked Carrots, Cooked Broccoli, Roasted Potato, Beef or Meat Gravy. more...
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Losing 1.3 kg a Week
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justlikedanny's Weight History
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