Weigh In record (no journal entry) for 24 September 2022
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76.2 kg
Lost so far: 16.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1044 kcal
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Fat: 33.04g | Prot: 45.38g | Carbs: 137.75g.
Breakfast: Bananas , Ready brek Chocolate Porridge. Dinner: Nando's Chips (Regular), Lettuce, Chicken Skewers, White Pita Bread . Snacks/Other: Asda Rich Tea Biscuits. more...
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steady weight
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SamanthaJ2393's Weight History
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