Weigh In record (no journal entry) for 23 September 2022
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79.8 kg
Lost so far: 4.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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981 kcal
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Fat: 35.66g | Prot: 33.63g | Carbs: 109.79g.
Breakfast: Coffee, Silk Caramel Almond Creamer. Lunch: Unsweetened Iced Tea, Chick-fil-A Chicken Nuggets (6 Count). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Pina Colada. more...
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Losing 1.6 kg a Week
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KB Cutie's Weight History
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