Weigh In record (no journal entry) for 23 September 2022
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78.0 kg
Lost so far: 4.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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689 kcal
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Fat: 39.82g | Prot: 76.11g | Carbs: 1.51g.
Breakfast: Tea with Milk. Lunch: Chicken Leg. more...
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Losing 0.9 kg a Week
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Sushant1105's Weight History
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