Weigh In record (no journal entry) for 08 October 2014
|
89.8 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2014:
|
1303 kcal
|
Fat: 110.09g | Prot: 53.27g | Carbs: 20.71g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Whipping Cream, Coffee. Lunch: Lamb Chop, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Beatrice Whipping Cream (35%), Butter (Salted), Twinings Chai Tea. Snacks/Other: Water (Bottled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|