Weigh In record (no journal entry) for 22 September 2022
|
56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
978 kcal
|
Fat: 38.90g | Prot: 38.25g | Carbs: 121.23g.
Breakfast: Chewing Gum (Sugarless) . Lunch: Porridge. Dinner: Crackers , Meat and Vegetable Pizza . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|