Weigh In record (no journal entry) for 07 June 2011
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94.8 kg
Lost so far: 17.2 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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864 kcal
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Fat: 55.89g | Prot: 61.86g | Carbs: 24.85g.
Breakfast: busseto italian salami, olive oil, pepperoncini, olives, egg, romaine. Lunch: lemon, avacado, queso, pico de gallo, beef, romaine. Dinner: green tea, cream cheese, crab, mushroom, soy sauce, cucumber, daikon radish. Snacks/Other: busseto italian salami, atkins bar, gum. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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