nosequepongo's Journal, 20 Sep 22

Swollen... I still can't wear shoes but I feel a lot better. I think another day or two and I'll be back to normal 😁

125.5 kg Lost so far: 6.4 kg. Still to go: 60.5 kg. Diet followed: Reasonably Well.

Losing 12.6 kg a Week

Comments

Well, the gain was almost 5 kilos so I hope the real gain was about two? One can dream 😅

20 Sep 22 by member: nosequepongo

Is it from salt????

20 Sep 22 by member: karen40.poole

glad you feel better

20 Sep 22 by member: HCB

Karen, I think it was the heat. Maybe salt too. HCB, thank you!!

21 Sep 22 by member: nosequepongo


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nosequepongo's Weight History