Weigh In record (no journal entry) for 19 September 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2022:
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1606 kcal
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Fat: 64.39g | Prot: 71.57g | Carbs: 92.37g.
Breakfast: Dunkin' Donuts Pumpkin Spice Coffee (Medium). Lunch: Water. Dinner: Fresh N Lean Turkey Bacon with Eggs, Merlot Wine. Snacks/Other: Whiskey, Dalmatia Fig Spread, Firehook Baked Crackers. more...
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Gaining 7.6 kg a Week
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chesgreen's Weight History
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