Weigh In record (no journal entry) for 07 October 2014
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125.9 kg
Lost so far: 2.9 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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312 kcal
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Fat: 5.26g | Prot: 27.86g | Carbs: 38.85g.
Breakfast: Cantaloupe Melons, Great Value Mild Picante Sauce, Eating Right Turkey Bacon, Grapes, Great Value No Stick Canola Oil Cooking Spray, Egg White, Food Club 2% Milk Cheese Singles Sharp, Strawberries, Borden Fat Free American Cheese Singles. more...
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Gaining 0.4 kg a Week
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