Weigh In record (no journal entry) for 20 September 2022
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1793 kcal
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Fat: 67.81g | Prot: 100.80g | Carbs: 178.04g.
Breakfast: Apples , Future Life Smart Food. Lunch: Brown Sugar , Jacobs Instant Coffee, Nestle Cremora Coffee Creamer, Chicken Chow Mein. Dinner: Ocean Basket Salmon California Rolls, Chicken Chow Mein. more...
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Losing 0.1 kg a Week
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Callmeelynn's Weight History
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