Weigh In record (no journal entry) for 07 October 2014
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1041 kcal
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Fat: 28.51g | Prot: 39.48g | Carbs: 157.68g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Reese's Chocolate Treats (Snack Size). more...
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steady weight
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jasonfahy's Weight History
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