Weigh In record (no journal entry) for 20 September 2022
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66.2 kg
Lost so far: 19.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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593 kcal
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Fat: 5.08g | Prot: 39.05g | Carbs: 96.65g.
Breakfast: Nescafe Double Choca Mocha, Nescafe Cappuccino Decaff, Tesco Easy Peeler Satsuma, Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes. Snacks/Other: Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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