|
Back to work today, let’s get back to proper calorie counting and workouts/walking every day.
|
76.7 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
359 kcal
|
Fat: 1.64g | Prot: 7.76g | Carbs: 85.69g.
Breakfast: Banana, Watermelon , Strawberries . Lunch: Heinz Spaghetti Hoops. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|