Weigh In record (no journal entry) for 19 September 2022
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66 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2443 kcal
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Fat: 16.48g | Prot: 135.80g | Carbs: 443.13g.
Breakfast: MyProtein Vegan Protein Blend, Sugar, Nestle Cheerios Multigrain. Lunch: Plums , Nestle Cheerios Multigrain, Sugar, MyProtein Vegan Protein Blend. Dinner: Sugar, Lettuce Salad with Assorted Vegetables, Granny Smith Apples, MyProtein Vegan Protein Blend. more...
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steady weight
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dylsdyls's Weight History
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