Weigh In record (no journal entry) for 19 September 2022
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74.3 kg
Lost so far: 33.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1862 kcal
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Fat: 84.74g | Prot: 134.91g | Carbs: 133.91g.
Breakfast: Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Pilos Jogurt Proviact 0.9%. Lunch: Nectar Tomatello Ketchup Blagi, Maxi Pijaca Paprika Zelena Silja, Lidl Pikok Stisnjena Sunka, Lurpak Maslac Danish Butter, Premia Sremski Sir, Tomatoes, Egg, Maggi Würze, Lidl Crni Luk. Dinner: Maslinovo Ulje, Indomie Noodles Chicken Flavour Nudle Piletina, Maggi Würze. more...
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Losing 0.3 kg a Week
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wombat cakani's Weight History
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