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The numbers are the numbers.
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114.3 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2160 kcal
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Fat: 74.00g | Prot: 121.41g | Carbs: 137.76g.
Breakfast: Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Water. Dinner: Merlot Wine, Benihana Hibachi Chicken Rice (Package), Sizzler Steak & Hibachi Chicken. more...
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steady weight
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chesgreen's Weight History
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