Weigh In record (no journal entry) for 17 September 2022
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76.7 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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928 kcal
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Fat: 36.08g | Prot: 64.59g | Carbs: 86.46g.
Breakfast: Strawberries , Ready brek Chocolate Porridge , Semi-Skimmed Milk. Lunch: White Bread , Chicken (Breaded and Fried) . Dinner: Broccoli , Green String Beans, Slimming World Chips, Chicken Breast. more...
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steady weight
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SamanthaJ2393's Weight History
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