dollbaby4567's Journal, 16 Sep 22

Weigh In record (no journal entry) for 16 September 2022
89.4 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1148 kcal Fat: 69.75g | Prot: 67.22g | Carbs: 71.66g.   Breakfast: Slim-Fast Keto Meal Shake Vanilla Cake Batter, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Whole Milk, Beachbody Shakeology - Strawberry, Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Marco's Pizza Meatball Bake, Thrive Market Shirataki noodles (Thrive Market). Dinner: Thrive Market Wonder Noodles Macaroni, Great Value Italian Stewed Tomatoes, Wal-Mart Cube Steak. Snacks/Other: Mauna Loa Macadamia Nuts, Slim-Fast Keto Fat Bomb Iced Lemon Drop, Jell-O Sugar Free Cherry. more...
Losing 0.2 kg a Week



     
 

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dollbaby4567's Weight History


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