Weigh In record (no journal entry) for 16 September 2022
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88.2 kg
Lost so far: 25.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1592 kcal
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Fat: 56.83g | Prot: 67.95g | Carbs: 197.07g.
Breakfast: Bananas , Tesco Wafer Thin Ham, Kingsmill White Bread. Lunch: Frank's Red Hot Wings Sauce , Olive Oil , Hellmann's Mayonnaise, Tuna, Fusilli. Dinner: Tesco Soft Scoop Vanilla Ice Cream, Tesco British Brussels Sprouts , Tesco Broccoli Florets, Iceland White Burger Buns, Tesco Quarter Pound Beef Burger. Snacks/Other: Mr Kipling Bakewell Slices, Tesco Chocolate Chunk Brownie Bites, Cupcake with Icing. more...
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Losing 0.2 kg a Week
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bryony_pudding's Weight History
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