Weigh In record (no journal entry) for 07 June 2011
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82.1 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 22.02g | Prot: 28.84g | Carbs: 175.10g.
Breakfast: Tea (Brewed), Tap Water, 2% Fat Milk, Fruit and Fibre. Lunch: Plums, Tea (Brewed). Dinner: Low Fat Yoghurt, Whole Wheat Conchiglie Pasta, Creamy Tomato & Herb Pasta Bake. Snacks/Other: ryvita. more...
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Gaining 0.5 kg a Week
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macca1267's Weight History
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