Weigh In record (no journal entry) for 15 September 2022
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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815 kcal
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Fat: 32.82g | Prot: 31.44g | Carbs: 97.90g.
Lunch: Walnuts. Dinner: Vegetarian Kebab, Strong Roots Cauliflower Hash Browns, Asda Smart Price Peas. more...
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Losing 3.2 kg a Week
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culterquine's Weight History
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