graieleyz's Journal, 15 Sep 22

Weigh In record (no journal entry) for 15 September 2022

69 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:

850 kcal

Fat: 0.00g | Prot: 13.00g | Carbs: 190.00g. Breakfast: Manhattan Gum Babies. Lunch: Manhattan Gum Babies. more...

1862 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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graieleyz's Weight History