Weigh In record (no journal entry) for 04 October 2014
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95.3 kg
Lost so far: 18.0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2014:
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1363 kcal
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Fat: 105.99g | Prot: 89.51g | Carbs: 6.76g.
Breakfast: Horizon Organic Heavy Whipping Cream, Kroger Eggs (Extra Large), Feta Cheese. Lunch: LouAna Pure Coconut Oil, Olive Oil, Garlic, Great Value Green Olives with Pimento, Onions, Hormel Corned Beef. Dinner: Kraft Mayo, Nearby Eggs Extra Large Eggs, Organic Valley Heavy Whipping Cream. more...
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Losing 3.2 kg a Week
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Deborahg382's Weight History
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