KB Cutie's Journal, 14 Sep 22

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Back on track!!!

82.6 kg Lost so far: 2.0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2022:

607 kcal

Fat: 19.00g | Prot: 40.90g | Carbs: 65.42g. Breakfast: Coffee, Friendly Farms Caramel Almond Milk Creamer. Dinner: Savoritz Garden Vegetable Crackers, Panera Bread Baked Potato Soup (Cup), Chicken Noodle Soup (Home Recipe). Snacks/Other: Betty Crocker Banana Bread. more...

2599 kcal

Exercise: Cooking - 1 hour, Cleaning - 3 hours, Squats (Legs) - 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 16 hours. more...

Losing 5.6 kg a Week

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KB Cutie's Journal, 14 Sep 22

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KB Cutie's Weight History