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Worked photographing a farm wedding yesterday.
Had breakfast at 8am, lunch at the wedding at 4pm (20g veg and a small spinach pastry) with water, before picking up two pieces of fried chicken on my way home at 9.40pm (i know, i know)!
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114.2 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2014:
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181 kcal
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Fat: 8.19g | Prot: 10.30g | Carbs: 16.48g.
Breakfast: Shazans Frozen Chicken Sausages. more...
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Losing 9.5 kg a Week
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