Weigh In record (no journal entry) for 13 September 2022
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76.7 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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471 kcal
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Fat: 25.60g | Prot: 24.90g | Carbs: 34.40g.
Lunch: Millie's Cookies Double Chocolate Cookie. Dinner: Tesco Sirloin Steak. Snacks/Other: Walkers Salt & Vinegar French Fries (20g). more...
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steady weight
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SamanthaJ2393's Weight History
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