Yesterdays roast 😭🐷
|
111 kg
Lost so far: 4.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1314 kcal
|
Fat: 59.56g | Prot: 62.07g | Carbs: 129.41g.
Breakfast: Semi-Skimmed Milk, Nescafe Instant Coffee, Tesco Easy Oats Golden Syrup, Semi-Skimmed Milk, Aldi Strawberry Conserve. Lunch: Green Peas, Cooked Carrots, Cooked Parsnips (Fat Added in Cooking), Merchant Gourmet Spanish Style Grains and Rice, Tesco Steamed Salmon Fillets. Dinner: Sainsbury's Fresh Soured Cream, Cherry Tomatoes, Herta Frankfurter, Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Fruit & Nut Mix, Cadbury Dairy Milk, Tesco Juicy Cherries, Kiwi Fruit. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|