Weigh In record (no journal entry) for 12 September 2022
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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687 kcal
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Fat: 26.07g | Prot: 37.88g | Carbs: 71.05g.
Breakfast: Peaches , Nescafe Coffee with Semi-Skimmed Milk. Dinner: Fibre One Chocolate Fudge Brownie, Yeo Valley Fat Free Greek Yoghurt, White Grapes, Tesco Blueberries, Strawberries , Snaktastic Cheese Curls, Tomato and Cucumber Salad with Oil and Vinegar, Tesco Smoked Haddock. more...
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Losing 0.5 kg a Week
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HellesxxBellesxx's Weight History
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