Weigh In record (no journal entry) for 10 September 2022
|
81.0 kg
Lost so far: 24.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
822 kcal
|
Fat: 45.88g | Prot: 61.21g | Carbs: 42.30g.
Lunch: Tuna Salad, Potato, Panera Bread Asian Sesame Chicken Salad. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|