Weigh In record (no journal entry) for 10 September 2022
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50.1 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1570 kcal
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Fat: 29.48g | Prot: 108.57g | Carbs: 210.51g.
Breakfast: Carrefour Yogurt Greco Magro 0%, Albicocche, Lidl Cioccolato Fondente 95%, Carrefour Albume d'uovo, Crownfield Fiocchi d'avena, BPR Fiocco d'avena Baby Latte e Biscotti. Lunch: Grana Padano Grana Padano, Frantoio la Rocca Olio Extra Vergine di Oliva, Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Combino Penne di Mais e Riso, Milbona Fiocchi di Latte Light, Carote. Snacks/Other: Chiquita Banana. more...
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Losing 2.8 kg a Week
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fedeee2000's Weight History
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