Weigh In record (no journal entry) for 09 September 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2031 kcal
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Fat: 50.57g | Prot: 122.64g | Carbs: 258.88g.
Breakfast: Belbake Cacao Amaro in Polvere, Oro Saiwa Biscotti, Puertosol Confettura Fragola senza Zuccheri Aggiunti, Carrefour Albume d'uovo, Crownfield Fiocchi d'avena. Lunch: Cetriolo (senza Buccia), Delizie del Sole Cereali e Quinoa, Golden Sun Bulgur, Vemondo Tofu al Basilico , Frantoio la Rocca Olio Extra Vergine di Oliva. Dinner: Carrefour Yogurt Greco Magro 0%, Brezzo Miele, Belbake Cacao Amaro in Polvere, Carrefour Albume d'uovo, Frantoio la Rocca Olio Extra Vergine di Oliva, Carote, MD Fette Croccanti Segale e Sesamo, Certossa Gallette Bio di Riso, Milbona Mozzarella Skyrella . Snacks/Other: Susine, Eurospin Mandorle Sgusciate, Melinda Mela Golden. more...
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Losing 0.1 kg a Week
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fedeee2000's Weight History
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