TJHenggeler's Journal, 08 Sep 22

😳 Not sure how to explain all the drops this week other. It’s been great to see, but admittedly I’m waiting for the other shoe to drop. One positive has been my making positive choices. When I wanted X ( bigger) I’ve gone with Y (standard or smaller). Maybe my brain finally kicked in again?!
104.6 kg Lost so far: 28.4 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.
Losing 6.4 kg a Week

24 Supporters    Support   

Comments 
There! You explained it. We’ll keep going🎉🎊👟 I swam today, I can’t let you hog all the glory 
08 Sep 22 by member: yfritz
Nice droo TJ🙌🏽 
08 Sep 22 by member: Daughter of the_King
YFritz, 👏🏻👏🏻👏🏻 Awesome, you’re doing laps! Am impressed with all who can maintain the form of a stroke when in the pool. Keep it going! 
08 Sep 22 by member: TJHenggeler
Thank you Daughter if the King! 
08 Sep 22 by member: TJHenggeler
all about smaller portions 
08 Sep 22 by member: HCB
you are doing so good  
17 Sep 22 by member: Iikat

     
 

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TJHenggeler's Weight History


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