Weigh In record (no journal entry) for 08 September 2022
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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798 kcal
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Fat: 25.21g | Prot: 26.51g | Carbs: 122.23g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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