Weigh In record (no journal entry) for 05 June 2011
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1775 kcal
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Fat: 146.30g | Prot: 96.80g | Carbs: 15.45g.
Breakfast: green tea, olive oil, lemon juice, baby green, tuna, best foods, capers. Lunch: green tea, adams peanut butter, beef, chicken broth. Dinner: avacado, olive oil, lemon, tuna, baby green, best foods, capers. Snacks/Other: butter. more...
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Losing 6.4 kg a Week
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Bird Fancier's Weight History
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