Weigh In record (no journal entry) for 07 September 2022
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105.5 kg
Lost so far: 27.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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190 kcal
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Fat: 2.18g | Prot: 4.46g | Carbs: 40.54g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Plum. more...
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Losing 2.2 kg a Week
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TJHenggeler's Weight History
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