Weigh In record (no journal entry) for 07 September 2022
|
60.4 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
682 kcal
|
Fat: 31.92g | Prot: 20.95g | Carbs: 82.80g.
Breakfast: Activia Vanilla Yogurt, Quaker Galettes de Riz Nature, Kraft Beurre d'arachide Crémeux. Lunch: Scores Salade de Pois Chiches, Galette de Riz. Snacks/Other: Melons d'Eaux. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
▫️🍃🪻Nancy 🪻🍃▫️'s Weight History
|