Weigh In record (no journal entry) for 07 September 2022
|
76.2 kg
Lost so far: 16.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
790 kcal
|
Fat: 36.29g | Prot: 24.07g | Carbs: 91.15g.
Breakfast: Semi-Skimmed Milk, Kellogg's Krave, Strawberries . Lunch: Marks & Spencer Mushroom Pappardelle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|