Weigh In record (no journal entry) for 31 August 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 90.40g | Prot: 113.41g | Carbs: 279.24g.
Breakfast: Sainsbury's Semi-Skimmed Milk, Kallo Puffed Rice Cereal, Tesco Everyday Value Chicken Wings , Tesco Chorizo, Menissez Sourdough Baguette, Kallo Puffed Rice Cereal, Sainsbury's Semi-Skimmed Milk. Snacks/Other: Maryland Choc Chip Cookies. more...
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Losing 11.2 kg a Week
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