Weigh In record (no journal entry) for 30 September 2014
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78.9 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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205 kcal
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Fat: 0.39g | Prot: 7.29g | Carbs: 45.45g.
Breakfast: 0% Fat Apricot Yoghurt. Lunch: Apple Snack Pack, Bananas. more...
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Losing 8.3 kg a Week
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macca1267's Weight History
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