Bird Fancier's Journal, 04 Jun 11

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Weigh In record (no journal entry) for 04 June 2011

96.6 kg Lost so far: 15.4 kg. Still to go: 5.9 kg. Diet followed: 100%.

View Diet Calendar, 04 June 2011:

1228 kcal

Fat: 99.63g | Prot: 64.02g | Carbs: 20.71g. Breakfast: in-n-out. Lunch: baby dill, baby green, best foods, capers, tuna. Snacks/Other: avacado, butter, gum. more...

2475 kcal

Exercise: Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 9.5 kg a Week

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Bird Fancier's Journal, 04 Jun 11

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Bird Fancier's Weight History