Weigh In record (no journal entry) for 05 September 2022
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47.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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966 kcal
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Fat: 46.88g | Prot: 27.18g | Carbs: 101.72g.
Breakfast: Tesco Low Fat Yogurt, Cathedral City Mature Cheddar Cheese, Aldi Seeded Bread, 7 Days Mini Croissants . Lunch: Gosh Veggie Cocktail Sausages , Milbona Low Fat Peach Yogurt. more...
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Gaining 0.2 kg a Week
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danishred's Weight History
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