Weigh In record (no journal entry) for 05 September 2022
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74.6 kg
Lost so far: 33.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1851 kcal
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Fat: 93.82g | Prot: 149.22g | Carbs: 95.75g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Tomatoes, Yuhor Stisnjena Sunka U Crevu, Tomatello Ljuti Kečap, Tabasco Sriracha, Premia Sremski Sir, Maggi Würze, Egg, Maxi Pijaca Paprika Zelena Silja, Lurpak Maslac Danish Butter, Domace Svezi Sir 10%. Dinner: Domace Svezi Sir 10%, Lidl Pilos Kisela Pavlaka 12%. more...
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Losing 1.0 kg a Week
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wombat cakani's Weight History
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