Weigh In record (no journal entry) for 05 September 2022
|
107.2 kg
Lost so far: 30.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
317 kcal
|
Fat: 7.43g | Prot: 14.49g | Carbs: 46.95g.
Lunch: Hula Hoops Puft Beef, Chicken Meat (Roasting, Roasted, Cooked) , Asda Silverskin Pickled Onions, Tomatoes, Waitrose Babyleaf Salad, Cherry Tomatoes, Asda Spring Onions, Veetee Basmati Rice. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|