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sooo proud!!!
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1226 kcal
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Fat: 42.05g | Prot: 67.42g | Carbs: 141.70g.
Lunch: garden salad, pasta, Pork Tail, black beans and rice. Dinner: diet coke, peperoni pizza, Premium Asian Salad with Grilled Chicken. Snacks/Other: heineken, Coffee with Sugar, gum. more...
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2083 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 3.2 kg a Week
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 Comments
Good for you!! Have a wonderful and healthy week...
06 Jun 11 by member: thecoach
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09 Jun 11 by member: dayi24
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