Diana 1234's Journal, 04 Sep 22

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Have a blessed day everyone 💜🙏

58.5 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:

1031 kcal

Fat: 57.49g | Prot: 90.19g | Carbs: 60.52g. Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Fat Free Greek Yogurt, MuscleTech 100% Grass Fed Whey Protein, Honey , Premier Nutrition High Protein Shake - Vanilla. Lunch: Peach, Cooked Cauliflower (Fat Added in Cooking), Chicken Thigh, Mission Protein Plant Powered Tortilla. Dinner: Simply Fresh Antipasto Salad with Salami. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Almond. more...

Losing 3.2 kg a Week

47 Supporters Support

Comments

💜🙏😃

04 Sep 22 by member: LivinBreezy

Happy Sunday

04 Sep 22 by member: sugarplum_

Livinbreezy and Sugarplum, thank you!💜💜💜

04 Sep 22 by member: Diana 1234

You too Diana. 💜💜💜💜

04 Sep 22 by member: wifey9707

wifey, thank you!!💜

04 Sep 22 by member: Diana 1234

nice

04 Sep 22 by member: HCB

Enjoy the long weekend!!! Be safe..

04 Sep 22 by member: ansmith9011

You're welcome Diana. Your Mom is in my prayers, too.

04 Sep 22 by member: LivinBreezy

Thank you! Same to you and your family, Diana!:)🌸

04 Sep 22 by member: NAVYWIFESKI

you do the same Diana

04 Sep 22 by member: buenitabishop

You too diana

04 Sep 22 by member: ginome


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Diana 1234's Journal, 04 Sep 22

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