Weigh In record (no journal entry) for 04 September 2022
|
100.9 kg
Lost so far: 4.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
2058 kcal
|
Fat: 76.07g | Prot: 93.16g | Carbs: 256.09g.
Breakfast: Soft Drink, Starbucks Caffe Latte (Grande). Lunch: Panda Express Soy Sauce, Panda Express Chili Sauce, Panda Express Chow Mein, Panda Express Orange Chicken, Panda Express Beijing Beef. Dinner: Starbucks Caffe Latte (Grande). Snacks/Other: Bundaberg Ginger Beer, Red Lobster Bloody Mary, Un Mondo Chorizo. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|