Weigh In record (no journal entry) for 04 September 2022
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58.7 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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723 kcal
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Fat: 48.45g | Prot: 36.69g | Carbs: 33.14g.
Breakfast: BioTrust Ageless Multi-Collagen, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half. Lunch: Snyder's of Hanover Braided Twists Honey Wheat (Package), Chick-fil-A Chick-fil-A Sauce, Chicken Salad, Firehook Baked Crackers , Guacamole, Mozzarella Cheese (Whole Milk) , Pepperoni. more...
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steady weight
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Gina4664's Weight History
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